Our Services: Wellbeing

From expert wellbeing strategy consultancy to bespoke wellness interventions, we have the wellbeing of your people and business covered.

Wellbeing Strategy

Using our unique Up Rising methodology, we are experts in designing and delivering comprehensive organisational wellbeing assessments and strategy.

Coaching (Bespoke or Clinics)

Everyone benefits from a dedicated coach, not just senior executives. We can provide highly experienced, accredited coaches for one off programmes or a valuable regular coaching clinic to help engage and support your staff in their development.

Workshops + Lunch and Learns

We are experts in engaging your staff on topics that help them create meaningful change in their work and lives. We can link these to your strategic wellbeing objectives or deliver from a menu of impactful topics from stress management to behaviour change.

Movement, Diet, Mindset + Sleep

We work with the best in the business when it comes to wellbeing. Whether you need lunchtime exercise classes or workshops targeting specific issues facing your staff, our team can slot into your wellbeing provision to support you to deliver your wellbeing and culture goals.

Mental Health Support + Therapy

When your people feel well, they perform at their best. We work with a team of highly experienced mental health professionals from psychologists, psychotherapists and complementary practitioners to provide your people with the right support whether as an ad hoc provision for them to access as needed or as a regular drop-in clinic.

24/7 Psychologist helpline

Our expert team of Clinical Psychologists are available to your staff 24/7 for both mental health first aid and ongoing issues.

Find out more about our other services.

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